You Go | Do Yoga

WELCOME to

YOU GO | DO YOGA

every day yoga for busy people

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Upcoming Events & Retreats
 

 
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Private Classes

Life is hectic and schedules are impossible. Trying to squeeze a yoga class into your busy day and rushing to a studio ends up creating more stress in your life. Practising yoga in the comfort of your own home is perfect if you have little time  on your hands, want to deepen or level-up your practice, or have special requirements such as health conditions or injuries and want to go at your own pace. Classes are tailored to suit your specific needs allowing you to feel the full benefits of the practice and can be done in person or via Skype.

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Yoga for Everyone

We believe yoga can be done anywhere, by anyone, at any time. Turn your 'should' into a 'do' today using our 'I Should Do Yoga' series of blog posts. From tight hips and shoulders  to poses for golfers or pregnant women...these quick sequences can be done anywhere you like! Including in front of the TV.

 

Corporate Classes

The practice of yoga is proven to reduce stress, improve health and help practitioners maintain a happy, energetic lifestyle which in turn improves productivity and reduces absenteeism at work. You Go |  Do Yoga provides bespoke classes tailored to the needs of the group, at any time of day to suit your office working hours. Classes can be taken in a spare meeting room, or even outside if the weather is nice and will be designed to help with common health issues caused by sitting at a desk all day, leaving your staff happy, relaxed, motivated and connected.

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Become A Member

Become a member and you'll get exclusive content tailored to your interests, member-only discounts and competitions, and be the first to know about upcoming events and classes, straight into your inbox each month! Start your yoga journey with me today!

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