Healthy Hamstrings & Back Workshop with Pop Up Yoga Concepts
13 oCTOBER 2018
Do you have tight hamstrings or pain in your lower back?
Join us to stretch, release and relieve these muscles with our 2-hour workshop.
You will learn more about how the hamstrings and back are connected as well as when to stretch, and when to strengthen these muscles, while flowing through a fun, stretchy flow leaving you feeling tension-free!
Open to all levels. No yoga experience necessary.
Spots are limited so please book your yoga spot at www.popupyogaconcepts.be
Tickets: EUROS 25
11AM-1PM @ CoWorking Les Galeries, Brussels