Life is busy & trying to fit a studio class into your schedule can often leave you feeling more stressed! Why not let us bring the yoga to you, in the comfort of your own home in Brussels? Your personalised, private yoga session can take place in your own home, to suit your schedule. We cover Ixelles, Chatelain, Saint-Gilles, Etterbeek, Uccle & Brussels City, but will also travel further depending on scheduling. Get in touch to find out more!
Whether you are a busy professional, parent or sportsperson, quality in-home yoga can help you to restore physically and spiritually in order to return to your job, family and personal life feeling grounded, focused, and clear. Private yoga is also hugely beneficial for anyone looking to level-up their practice, rehab from injury or simply go at their own pace. You will receive tailored hands-on instruction customised to your requirements and schedule.
Classes can take place at your home, over Skype, or at Chloe's home in Ixelles, Brussels, and no experience is necessary. One-to-one classes start at EUR 45 for a trial 60 minute session and then we have a series of packages to choose from, which can be discussed based on your requirements. The trial session includes a 15 minute consultation so we can get to the heart of your intention, background and experience in yoga and any injuries or health issues to be worked on. From this we can tailor a series of sessions to suit your personal needs and preferred style of yoga. Sessions can include asanas (postures), pranayama (breathing exercises), meditation and mantras (chanting), depending on what your needs.
Chloe Leighton is a British yoga teacher who has been living in Brussels since 2017. Chloe found the practice of yoga after sports-related injuries to her knees & back which left her feeling depressed, disconnected & let down by her body. She started practising yoga at home on YouTube and then in studios and private classes and discovered the healing power of the practice on both her body and her mind. She trained in India in Rishikesh, the home of yoga, as well as further trainings in Bali, Indonesia, before moving to Brussels for her husband’s work, where she now offers private yoga classes to help those like her discover the practice in the comfort of their own homes.
Ready to find out more? Contact Chloe today to start the conversation.
Positive & Reassuring
Knowledgeable and Patient
IMPROVE THE PRODUCTIVITY & HAPPINESS OF YOUR STAFF THROUGH YOGA...
The practice of yoga is proven to reduce stress, improve health and help practitioners maintain a happy, energetic lifestyle which in turn improves productivity and reduces absenteeism at work.
You Go | Do Yoga provides bespoke classes tailored to the needs of the group, at any time of day to suit your office working hours. Classes can be taken in a spare meeting room, or even outside if the weather is nice and will be designed to help with common health issues caused by office working such as:
Lack of flexibility
Back & shoulder pain
High stress levels
Low energy levels
If you're looking for someone to teach yoga in your office or place of work, or would simply like to know more about how corporate yoga classes work, feel free to drop us a note below and we'll answer any questions you may have. We look forward to hearing from you!