Posts tagged yoga to make you happy
I Should Go Do Yoga....To Boost My Mood

FINALLY spring has sprung and the sunshine & blue skies are helping to keep my energy up…but it hasn’t been that way for the last few weeks. I don’t know about you, but my mood has been all over the place, so I have put together my favourite yoga postures for when I’m feeling a little bit grumpy, or down in the dumps. Because, let’s face it, the sun doesn’t always shine, and sometimes we need a little helping hand.

I highly recommend practising these while blasting out your favourite tunes…

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