Posts tagged yoga modifications pregnancy
I Should Go Do Yoga....For Pregnancy

This post is dedicated to all those wonderful mums-to-be who have been popping up in my classes lately. A lot of women are nervous about practising yoga while pregnant, and it's true that there are certain postures that are best avoided, however in the main, yoga can still be enjoyed right through your pregnancy and can be the perfect way to stay relaxed, ease your aching body and prepare it for labour.

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