Posts tagged yoga for tight hamstrings
I Should Go Do Yoga....Hips & Hamstrings

Whenever I tell people I practice yoga or am a yoga teacher the usual response is "oh, I should do yoga because..." followed up by any number of reasons. Making yoga a priority can be difficult, so in this series I have put together some short simple sequences which you can do any time of day to help you work on the bits you know you need to work on, from the comfort of your own home! First-up: hips and hamstrings!

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