Posts tagged yoga for the morning
I Should Go Do Yoga...Daily

One of the hardest things about being a yoga teacher is keeping up with my own practice every day, and I LOVE yoga! So I know how hard it can be to make the time for a full yoga class, either at home or out at a studio.

To help, I've put together some really simple yoga postures which you can practice daily (first thing in the morning is best) and which won't take up too much of your valuable sleeping time!

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