Posts tagged yoga for golfers
I Should Go Do Yoga...For Golfers

Oh hey there golfers! ...these postures are going to really help improve your game. Strength and flexibility are key requirements in golf and yoga helps you improve both those things, so combining the two can be really beneficial. I've compiled a few of the best yoga postures (which everyone can access) to help improve core and leg strength, hip and shoulder flexibility and spinal mobility. 

Read More