Posts tagged self-development
WTF is a positive affirmation and why do I need one?

Whether you’re a fan on an inspirational quote or not there’s no denying that with the rise of social media they’re becoming more and more prevalent in our lives. What you might not know, though, is that inspirational quotes are different from positive affirmations, and the latter are scientifically proven to benefit those who speak them.

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Creating Your Vision & Setting Goals for the Future

It’s that time of the year; Autumn equinox has just passed and as the weather turns it’s a time to look back and evaluate how far we’ve come this year and set some final intentions for the final few months of 2018. As I look back over my achievements and developments in the last 9 months, it got me thinking about goals, and the merits, and downfalls of living a goal-oriented life.

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