Posts tagged mindfulness at christmas
Practical Ways To Practice Self-Care During The Holidays

Be it financial stress, social pressures, or proximity-to-family based anxiety the holiday season can be pretty tough for some, if not all, of us at times. You might be feeling under pressure to be the perfect host, or maybe you’re feeling lonely or the loss of a loved one; whatever your reasons, self- care is super important at this time of year, more than any other. I’ve put together some practical ways to take care of yourself while still having fun, and performing any social duties you might have (and not a bubble-bath in sight!).

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