Posts tagged how to start yoga
Interview: Rosie from Rosie & The Recipes

Rosie works for Time Out in London, runs a hugely successful food blog and instagram page dedicated to low-fat, healthy recipes, has her own candle-making business and also happens to be one of the busiest people I know! On top of that...she was the biggest yoga-sceptic I had ever met until we started to live together. I wanted to know how she finds time for everything she does, as well as staying fit, healthy and happy!

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How To Kick Off Your Yoga Practice in 2018

The hangover's starting to wear off, you've had your last big feed before the 'resolutions' start tomorrow and all of a sudden that promise to start practising yoga becomes very daunting as January hits you square in the face. Here are my top tips for starting a yoga practice this year, and more importantly, continuing that practice long after the Christmas decorations are packed away.

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