Posts tagged how to let go
8 limbs of yoga for modern life: Aparigraha

In traditional teachings, Aparigraha translates as ‘non-possessiveness’ or ‘non-greed’. It refers mainly to physical objects or material wealth. Those living a yogi lifestyle are taught that attachments to such ‘earthly’ items are a hindrance to reaching ‘Samadhi'‘; the state of transcendental bliss & universal knowledge otherwise known as Enlightenment. However for me, this practice extends far beyond material things. It’s about letting go of attachment to ANY ONE OUTCOME; any one goal, specific yoga posture or fixed idea and allowing yourself to be open to opportunity, acceptance and change.

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