Posts tagged anahata
Chakras for Beginners: The Third Eye Chakra

The penultimate post in this guide to the chakras! The famous ‘third-eye’! Chakra means ‘wheel’ and in yogic philosophy a chakra is a point in the body where energy comes together on its journey through the body (from bottom to top); a meeting point, if you like. We cannot see them, or feel them with our hands, but each is responsible for a different part of our mind, body or soul. Yogis believe that all of your chakras must be unblocked/aligned/opened in order for you to reach the state of 'Samadhi' or 'transcendental bliss' through meditation. If you have a blocked chakra you will never be able to leave the physical world (i.e. your body) through meditation.

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